The Chair: Humanity's Greatest Frenemy, Episode 38

What this episode covers

The chair has supported humanity for 5,000 years, but modern sitting is weakening our bodies. In this episode, discovered the surprising history of the chair, how sitting impacts your health, and simple ways to transform your chair into a powerful tool for strength, balance, and wellness.

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Frequently Asked Questions

How long is this episode of Spaz on Mental Health?

This episode is 9 minutes long.

When was this Spaz on Mental Health episode published?

This episode was published on March 3, 2026.

What is this episode about?

The chair has supported humanity for 5,000 years, but modern sitting is weakening our bodies. In this episode, discovered the surprising history of the chair, how sitting impacts your health, and simple ways to transform your chair into a powerful...

Can I download this Spaz on Mental Health episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.