The challenge of the modern woman

Ama Brew Podcast Notes: 0:30 Life Balance Strategist coach or strategist - torn between two worlds 2:42 Women feel defeated these days 4:00 The challenge of the modern woman 6:00 Circumstances and comparisons  9:45 Meeting and feeling fulfilled with your own goals 10:10 Self-care luxury and money 12:15 Refuel yourself 20:00 Dealing with emotions 23:00 Loopholes 27:00 SELF-CARE Made Easy 30:00 See the value in yourself   To get Ama's book go to her website at  www.empoweredforbalance.com/self-care-made-easy/ www.empoweredforblance.com email:[email protected]