EPISODE · Sep 23, 2024 · 53 MIN
The challenges of adopting a Mediterranean diet
from Lifestyle Natters · host Jimmy Georgious
By now I hope that we've established that the Mediterranean diet has a multitude of benefits and can be considered a great way of eating. In this episode however we'll discuss some of the potential challenges of adopting this way of eating, and make some suggestions on working though these.
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This episode was published on September 23, 2024.
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