The Champion's Mindset

This episode revolves around the Champion's Mindset- what it is, how to find it, and more importantly, how to live it.  As coaches and athletes, we know that there are some common traits and actions that make some athletes stand apart from the rest- it's more than just "working hard." So what separates the good from the great? From grit to goal setting to flow state to risk taking, we tease out what makes people perform at their best in sport and in life.  Have a listen!