EPISODE · Sep 18, 2026 · 24 MIN
The Change Process
from Be Simply Fit · host James Burns
Change is not easy. In fact, it can be extremely difficult, especially when we have spent a lifetime climbing theladder of success only to discover, after years of struggling, that the ladder may have been leaning against the wrong wall. Understanding change can help us appreciate the process and keep us from making decisions based solely onimpulse and emotion. Change rarely occurs all at once. It is a process, and there are important principles we should consider if we want to transform ourselves and become the best we can be, both personally and professionally. In this episode Jim explores the process of change and why it is a must if we discover that some of our behaviors are effecting us or others. Buy The Change Guide
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The Change Process
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