The Change We Resist (Tiff Gets Coached) | Mark LeBusque - 475

Why do we resist change when it's us who wants the change in the first place? Over the years I have been fascinated by my perceived ability to self-sabotage, reframe and create all sorts of stories around why I haven't made the changes I once (or maybe repetitively) said I would. I'm not alone... I bet you're even nodding your head right now as you think of a thing or two you've wanted to change but found yourself to be the biggest source of resistance. Right? Well, this episode is less of a podcast and more of a live coaching session with Mark LeBusque. Mark takes me through a protocol called 'Immunity To Change' where we explore my cognitive immune system (yep, I have a mighty strong one of those bad boys) and we get beneath the stories, excuses and utter bullshit responsible for my lack of action in a particular area I struggle with. Part coaching, part therapy, and we've left the door ajar so you can stick your head in and come along for the ride.   MARK LEBUSQUE Website:  https://humanmanageracademy.com/  TIFFANEE COOK Linktree:  https://linktr.ee/rollwiththepunches/ Website: www.rollwiththepunches.com.au LinkedIn:  www.linkedin.com/in/tiffaneecook/ Facebook:  www.facebook.com/rollwiththepunchespodcast/ Instagram:  www.instagram.com/rollwiththepunches_podcast/ Instagram: www.instagram.com/tiffaneeandco    See omnystudio.com/listener for privacy information.