The Change with Andrew DiNardo | Episode 227

from Fishing Without Bait: A Full Impact Mindfulness Podcast · host Humility Health and Wellness LLC.

Jim Ellermeyer wraps his conversation with Andrew DiNardo about how his weight loss has changed his life, from not being worn out hanging with his nephew to shirt sizes. Andrew also talks about the decision and determination to keep going, and tips for making small steps into change. Find out more about Andrew’s story with his interview on KDKA’s Pittsburgh Today Live. You can follow his ongoing story by following him on Instagram. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Find out about the Walk Against Obesity at www.walkfromobesity.com

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This episode is 15 minutes long.

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This episode was published on January 28, 2020.

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