EPISODE · Sep 24, 2025 · 7 MIN
The Changes of Seasons
from Holding Space On The Mountain · host Amber Sirstad
Send us Fan MailAs the seasons shift, so do we. In this episode of Holding Space on the Mountain, I explore how the change of seasons can stir up memories of loss, impact our mental health, and remind us of the rhythms of grief. Together, we’ll lightly reflect on what it means to care for ourselves during times of transition.Support the show
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The Changes of Seasons
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This episode was published on September 24, 2025.
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