The Changes of Seasons

from Holding Space On The Mountain Hosted by Amber Sirstad

Send us Fan Mail As the seasons shift, so do we. In this episode of Holding Space on the Mountain, I explore how the change of seasons can stir up memories of loss, impact our mental health, and remind us of the rhythms of grief. Together, we’ll lightly reflect on what it means to care for ourselves during times of transition. Support the show

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The Changes of Seasons

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How long is this episode of Holding Space On The Mountain?

This episode is 7 minutes long.

When was this Holding Space On The Mountain episode published?

This episode was published on September 24, 2025.

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