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EPISODE · Nov 16, 2025 · 32 MIN

The Chaos of Knowing Yourself

from Getting Intimate · host Katarina Wallentin, Dr. Dain Heer

Key Takeaways:• The only space we’re ever going to have intimacy with another is when we have it for ourselves.• The biggest eliminator of intimacy and vulnerability is judgement.• Chaos always creates more possibilities.• Having fun is when you’re not judging anyone or anything including you, especially you.Resources: • Explore Access Consciousness!• More from Dr. Dain Heer• More from Katarina Wallentin

What this episode covers

Have you ever felt you needed to be perfect to be loved? (And to love someone!) 🙂 As if we are only worthy of intimacy when we are perfect? Well, what if that is a lie? What if perfection is one of the biggest, baddest barriers to intimacy on this whole planet? And what if chaos (!) is the missing ingredient in most of our relationships? Our guest on this episode of Getting Intimate is a regular—a tenacious intimacy-seeker, energy virtuoso, and one of the most inspiring people I know, Dr. Dain Heer!

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The Chaos of Knowing Yourself

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Frequently Asked Questions

How long is this episode of Getting Intimate?

This episode is 32 minutes long.

When was this Getting Intimate episode published?

This episode was published on November 16, 2025.

What is this episode about?

Key Takeaways:• The only space we’re ever going to have intimacy with another is when we have it for ourselves.• The biggest eliminator of intimacy and vulnerability is judgement.• Chaos always creates more possibilities.• Having fun is when you’re...

Can I download this Getting Intimate episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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