EPISODE · Apr 22, 2025 · 1H 11M
The Chaos of Your 20s: Situationships, Friendship Breakups & Figuring Life Out — with Jemma Sbeg
from Your Dose: Raw, Real Conversations on Mental Health – Stories That Make You Feel Less Alone. · host Emily Southwell
What does it really mean to be in your 20s? In this episode, I’m joined by the incredible Jemma Sbeg — host of The Psychology of Your 20s — for a raw and relatable chat about all the chaos that comes with this decade.We talk about the emotional rollercoaster of situationships, losing and gaining friends, feeling completely lost (even when life looks “put together” from the outside), and the pressure to figure it all out before 30. We also reflect on what it’s like living in Australia in our 20s and navigating life off the traditional timeline.If you’ve ever felt behind, confused, or just in it — this episode is for you. You're not alone, and you're definitely not doing it wrong.
What this episode covers
What does it really mean to be in your 20s? In this episode, I’m joined by the incredible Jemma Sbeg — host of The Psychology of Your 20s — for a raw and relatable chat about all the chaos that comes with this decade.We talk about the emotional rollercoaster of situationships, losing and gaining friends, feeling completely lost (even when life looks “put together” from the outside), and the pressure to figure it all out before 30. We also reflect on what it’s like living in Australia in our 20s and navigating life off the traditional timeline.If you’ve ever felt behind, confused, or just in it — this episode is for you. You're not alone, and you're definitely not doing it wrong.
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The Chaos of Your 20s: Situationships, Friendship Breakups & Figuring Life Out — with Jemma Sbeg
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