The Cheat Sheet: Outbreaks and Obsessions

The Cheat Sheet is The Murder Sheet's segment breaking down weekly news and updates in some of the murder cases we cover.In this episode of The Cheat Sheet, we will talk about several cases, including the murder of Laurel Jean Mitchell and the Long Island Serial Killer case.NBC New York's recent report on the latest search at Long Island Serial Killer suspect Rex Heuermann's Massapequa Park home: https://www.nbcnewyork.com/news/local/gilgo-beach-suspect-rex-heuermann-massapequa-park-long-island-house-search/5429539/The Michigan Department of Attorney General's statement on the murder case against Glenn Chin: https://www.michigan.gov/ag/news/press-releases/2024/05/20/trial-date-set-for-man-charged-with-murder-in-livingston-county-fungal-meningitis-outbreakWHMI's report on the Glenn Chin case: https://www.whmi.com/news/article/meningitis-outbreak-glenn-chinUSA Today's report on the case of Brock Mater, who killed his children in a murder-suicide:,https://www.usatoday.com/story/news/nation/2024/05/22/surprise-arizona-man-children-found-dead-murder-suicide/73800023007/Fox 10 Phoenix's report on the case of Brock Mater, who killed his children in a murder-suicide: https://www.fox10phoenix.com/news/court-docs-reveal-more-on-months-leading-up-to-double-murder-suicide-in-surpriseKSHB's report on the murders of Sara Beck and Mikey Williamson by the stalker Dustin Johnson and the subsequent lawsuit against HAPN Holdings, also known as Spytec GPS: https://www.kshb.com/news/local-news/investigations/families-of-lenexa-double-murder-suicide-victims-sue-spytech-gps-tracking-device-companyThe lawsuit against HAPN Holdings, also known as Spytec GPS: https://mediaassets.kshb.com/NWT/Sam/WilliamsonPetition%20for%20Damages.pdf?_ga=2.17445369.1179133706.1716398191-1200234431.1716398190The Associated Press's coverage of former Los Angeles Police Department detective Stephanie Lazarus's attempts to achieve parole after murdering Sherri Rasmussen in 1986: https://apnews.com/article/lapd-detective-stephanie-lazarus-sherri-rasmussen-parole-9dd5fdf5642da344dd93c82ab5535f03Vanity Fair's coverage of the murder of Sherri Rasmussen and the eventual arrest of Stephanie Lazarus: https://www.vanityfair.com/culture/2012/07/lapd-lazurus-murder-mystery-killerBuy Hot Art: Chasing Thieves and Detectives through the Secret World of Stolen Art by Joshua Knelman.Buy The Lazarus Files: A Cold Case Investigation Book by Matthew McGough.Support The Murder Sheet by buying a t-shirt here: https://www.murdersheetshop.com/Send tips to [email protected] Murder Sheet is a production of Mystery Sheet LLC.---------------------------------------------------------------------------------------------------------------------------------------------------------------A weight loss journey can feel like a lonely struggle. But it doesn’t have to be. For so many of us, lifestyle changes like deciding to lose weight, adopting a nutritious diet, and taking up fun exercises are all about putting our own health and wellness first. But it can be really hard to know where to begin — or how to keep the weight off once we’ve seen some progress. Quick fixes like soup diets and juice cleanses are unsustainable and often unhealthy. There’s a much better way to embark on this journey that over 200,000 people have already chosen. The Ro Body Program.Here’s how it works. Ro gets you access to one of the most popular weight loss shots on the market. Their Ro Body Program then sets up a comprehensive weight loss program tailored to your specific lifestyle, health status, and goals. In addition to the weekly shot, you get one-on-one coaching with a registered nurse. That can help you adopt and stick with lifestyle changes like exercise routines and nutritious diets. It’s a comprehensive program that sees participants lose 15-20% of their weight in a year, on average. But the real benefit is that you keep that weight off. You’re not alone in this. Ro can help you lose weight step by step, from the insurance paperwork for the medication to answering questions and checking in on your progress. And the process is so convenient. You can sign up at home.  We wish the Ro Body Program had been around when we started our weight loss journeys, and we’re both looking forward to trying it in order to emphasize our health. This is weight loss at its most sustainable. With Ro, the average weight loss is 15-20% in 1 year, with healthy lifestyle changes. BMI and other eligibility criteria apply. Go to ro.co/msheetSign up today and you’ll pay just $99 for your first month—and $145 a month after that.Medication costs are separate.That’s R-O-DOT-C-O SLASH MSHEET.https://ro.co/msheetSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.