The Children's Meditations: In My Heart - Gitte Winter Graugaard

Gitte Winter Graugaard is the author of the best-selling bedtime meditations books “The Children’s Meditations in my Heart” selling in more than 20 countries, and has recently published the first booklet in the series “The Valley of Hearts”.  Her books are teaching thousands of children to fall asleep while filling their hearts with love.  Gitte also helps adults reconnect to their hearts and find passion in life. Today, Gitte joins Paul to talk about duality of light and love and how love is always an option, and how it is never too late to start living from the heart. As Gitte says, teaching our children to become attuned to their own energies is vital to the development of their young hearts. But these lessons can only be passed along to the next generation if we learn it first ourselves. ABOUT THE GUEST  Gitte is a transformational leader, coach, healer and mentor.  She is a best-selling author, a TEDx speaker and leader of an academy to bring mindfulness, yoga and meditation into the Danish schools. She has a background in business administration and is a trained life mastery coach, mindfulness and meditation instructor.   Gitte’s parents have shown her the benefits of growing up surrounded with love; a love she today spreads to her own children and husband and the people who get to work with her and read her books. Contact Gitte via: www.roomforreflection.com ABOUT THE HOST Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of… Helping Everyone Achieve Results Towards Success Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally. Paul and his empathic team embrace a three-fold purpose: Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference. We achieve this by: Delivering our empowering HEARTS-centred programmes Sharing your true-life inspirational messages and stories through our Speaking From Our HEARTS book series & podcast Utilising our truly authentic charitable commitment, empathy & HEARTS CONTACT METHODS Mob: +44 (0) 7958 042 155E-mail: [email protected]: https://twitter.com/PaulLoweHEARTSWeb: https://www.speakingfromourhearts.orgInstagram:  https://www.instagram.com/speakingfromourhearts1/Facebook:  https://www.facebook.com/groups/343409936534175/YouTube:  https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA