The Choice to Grow Old: Karen Owoc on Health and Happiness After 50

Karen Owoc is a clinical exercise physiologist at the Palo Alto VA Medical Center in Cardiology and owns Preventive Cardiology LLC. As a presenter on lifestyle medicine, Karen promotes the prevention of cardiovascular disease and advocates for the preservation of cardiovascular health. She has appeared in over 230 interviews in the past 7 years as the weekly TV health expert on KRON4 News in San Francisco. Karen is certified by the American College of Sports Medicine, is a sports enthusiast, and focuses on the fascinating findings of human longevity and the centenarian lifestyle. She is a best-selling on functional longevity, “Athletes in Aprons: The Nutrition Playbook to Break 100”.Get Connected With Karen:https://karenowoc.comhttps://facebook.com/karenowochttps://www.linkedin.com/in/karenowoc/https://x.com/KarenOwochttps://www.pinterest.com/karenowoc/So, are you ready to shed the talk and embark on a journey of self-discovery, innovation, and inspiration? Subscribe now to "Shed Talk with Kevin Halliday" and be part of a community that dares to venture beyond boundaries. Get Connected with Kevin:https://www.youtube.com/@ShedTalkwithKevinHallidayhttps://www.twitter.com/shedtalkkevinwww.kevinhalliday.comhttps://www.facebook.com/profile.php?id=61551627818607&mibextid=LQQJ4d