The Christine Upchurch Show: It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle with gues

Many of us walk around with trauma symptoms we can’t explain. Whether sudden onset or chronic, we have anxieties, depressions or obsessive thoughts we’ve never gotten to the bottom of. We never think to connect our personal issue to what’s happened to our parents or grandparents. Join Christine and author and trauma expert Mark Wolynn to explore recent discoveries about inherited family trauma and learn how to end the cycle.