The Christine Upchurch Show: Make Peace With Your Mind with guest Mark Coleman

from The Christine Upchurch Show · host Transformation Talk Radio

Join Christine and author Mark Coleman to explore how mindfulness and compassion can free you from your Inner Critic. Discoverinsights into what creates, drives, and disarms the Inner Criticand learn exercises and toolsto invite, cultivate, and nurture yourbest self.Finally, make peace with yourmind

Episode metadata supplied by the publisher feed · Published Jan 20, 2017

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The Christine Upchurch Show: Make Peace With Your Mind with guest Mark Coleman

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