The Christine Upchurch Show: The Ecstasy of Surrender: 12 Surprising Ways Letting Go Can Empower Your Life with guest Dr. Judith Orloff

from The Christine Upchurch Show · host Transformation Talk Radio

NYT bestselling author and psychiatrist Judith Orloff MD says our culture of rushing, controlling, and pushing has gotten us addicted to stress. Dr. Orloff says help is available to all of us once we learn to let go of our need to be in control and surrender to a healthier approach to living. She shares five common types of addictive stress and how to let go of them.

Episode metadata supplied by the publisher feed · Published Apr 18, 2014

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The Christine Upchurch Show: The Ecstasy of Surrender: 12 Surprising Ways Letting Go Can Empower Your Life with guest Dr. Judith Orloff

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