The Chronic Fatigue Trap

from Strides To Solutions · host Esther Nava

Investigates how disrupted prediction error signaling in the brain creates misalignment between perceived and actual energy availability. Shows why people with CFS feel energetic but then crash, and how faulty interoceptive processing maintains the boom-bust cycle. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit esthernava.substack.com

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This episode is 22 minutes long.

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This episode was published on September 14, 2025.

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