EPISODE · Sep 14, 2025 · 22 MIN
The Chronic Fatigue Trap
from Strides To Solutions · host Esther Nava
Investigates how disrupted prediction error signaling in the brain creates misalignment between perceived and actual energy availability. Shows why people with CFS feel energetic but then crash, and how faulty interoceptive processing maintains the boom-bust cycle. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit esthernava.substack.com
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The Chronic Fatigue Trap
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