The Circle of Control

In This Episode, We Chat About: How your circle of control is like a chocolate donut. Things both of us struggle with and how we don't allow them to label us. How we focus on what is in our control. Resources + Links:   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @msmaryfran   Join our Facebook Community | Girls Mentorship   Show Notes: You wear A LOT of hats. Your daughter does too! Those hats can add up to a lot of expectations that we have for ourselves, and for others. We talk about mindset on just about every single podcast episode because it's that important! In this episode, we're sharing ways to have awareness of our mindset, the language we use, and how we hold the power of how we react to outside circumstances. Whether it's in your control, or completely out of it, the way you react to the things that are happening in your life are ultimately the moments that make up your life! So the next time you or your daughter is faced with a challenge, disappointment, or are struggling with low confidence, we want you to have the tools we talk about in this episode to empower you to speak and react differently.   02:00 The hats and expectations we all wear.  06:00 Things WE struggle with and the importance of not allowing them to label us. 10:15 Your circle of control is a chocolate donut. 11:40 What is OUT of your control? 15:15 The power you hold with how you react to outside circumstances! 19:00 What is IN my control? 21:00 How will your life change as you practice self awareness around what is in and out of your control?