The Circle of Control - What Can We Let Go Of?

In this episode, you'll hear a story from my years of teaching about how I subconsciously tried to control what the parents of my students thought about me. We'll walk through what we are and are not in control of in our daily lives and how that helps us to be more mindful and build self-awareness. We'll set ourselves up to let go of the things and situations that we cannot control so that we can feel more present and at peace. Thanks for listening!