The Circle Pit, Cold Plunges, and Why Everyone Is Mad Online episode artwork

EPISODE · May 26, 2026 · 1H 8M

The Circle Pit, Cold Plunges, and Why Everyone Is Mad Online

from Relay · host Relay

This episode is supported by Goodr and Kava Haven.This week on Relay, Lindsey Hein and Peter Bromka are joined by Gabby Hentemann for a conversation that somehow manages to cover elite racing, internet discourse, cold plunges, high school energy in the running world, and the very real experience of becoming “the meme girl” while also trying to compete at a national championship level.Top Topics:Cam Haines vs. Sage Canaday discourse, Gabby Hentemann accidentally becoming the center of running internet drama, the Adidas x Satisfy “circle pit” activation, whether running brands are trying too hard to be cool, Gabby’s fourth-place finish at the USATF 25K Championships, elite runners recognizing her from Instagram before the race, Lindsey’s cold plunge era, what officially counts as a “real run,” and the mental side of high-mileage marathon training.Thank you to our sponsors:Kava Haven is a non-alcoholic spirit designed to help you relax and unwind without the sluggish next-day feeling. Whether you mix it with ginger beer, sparkling water, or lime seltzer, it’s an easy summer swap when you want something social and refreshing without alcohol. Use code RELAY15 for 15% off your first order at checkout at http://kavahaven.com/relayGoodr sunglasses somehow make it easier to actually want to wear sunglasses every day. Lindsey’s currently obsessed with the “Pounce G Double Espresso Effect” pair, and Relay listeners can get $10 off their first order at goodr.com/relay with code RELAY.

This episode is supported by Goodr and Kava Haven.This week on Relay, Lindsey Hein and Peter Bromka are joined by Gabby Hentemann for a conversation that somehow manages to cover elite racing, internet discourse, cold plunges, high school energy in the running world, and the very real experience of becoming “the meme girl” while also trying to compete at a national championship level.Top Topics:Cam Haines vs. Sage Canaday discourse, Gabby Hentemann accidentally becoming the center of running internet drama, the Adidas x Satisfy “circle pit” activation, whether running brands are trying too hard to be cool, Gabby’s fourth-place finish at the USATF 25K Championships, elite runners recognizing her from Instagram before the race, Lindsey’s cold plunge era, what officially counts as a “real run,” and the mental side of high-mileage marathon training.Thank you to our sponsors:Kava Haven is a non-alcoholic spirit designed to help you relax and unwind without the sluggish next-day feeling. Whether you mix it with ginger beer, sparkling water, or lime seltzer, it’s an easy summer swap when you want something social and refreshing without alcohol. Use code RELAY15 for 15% off your first order at checkout at http://kavahaven.com/relayGoodr sunglasses somehow make it easier to actually want to wear sunglasses every day. Lindsey’s currently obsessed with the “Pounce G Double Espresso Effect” pair, and Relay listeners can get $10 off their first order at goodr.com/relay with code RELAY.

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The Circle Pit, Cold Plunges, and Why Everyone Is Mad Online

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Becoming Sovereign Nolan Wilson Learn how to build wealth, family, and relationship with God from the great men of past and present.New episodes every Monday. Most weeks, I read a biography about a great man of history and relay the most important lessons that you can apply to your life. Some weeks, I have conversations with men who are living sovereign lives to learn from them and their experience."Show me a family of readers, and I will show you the people who move the world." - Napoleon Bonaparte Explicit Subspace Relay Subspace Relay Four grown men re-watch 'Star Trek: The Next Generation' in an attempt to find faith in humanity. We'll talk about growing up with Star Trek and science fiction in general, how the genre impacted our lives and discuss how well the show has aged since its release in 1987.Expect silliness, nostalgia, irreverence and a South African accent as we relive our TV youth through the medium of Star Trek. Explicit Big Data Ryan Estrada What if someone stole the internet? This comedy caper takes 100% real concepts, like the seven keys to the internet, cyber police, relay calls, photocopier black boxes, 419 scams, and more, and turn it into an anthology of nerdy crime stories tied together by a global plan to end the internet. it's a series of heists ranging from hijacking top secret military satellites, to stealing a dude's pants. Features 73 actors from all over the world, including Paul F. Tompkins, Felicia Day, Jemaine Clement, Samm Levine, Amy Stoch and more! Explicit Not Your Little Lady Allison Carter Not Your Little Lady is a podcast featuring women living outside of the South's socially accepted norms. Listen and relate as we laugh, cry and share stories about facing obstacles and how it feels to come out on the other side. We will talk about things that piss us off, the booze we like to drink, and historical women who have made a difference. Topic experts will give advice and relay realistic steps on how to implement it in our daily lives. We'll explore the importance of women owning their past, present and future while keeping it light and funny, like a lady will do. Explicit

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This episode is 1 hour and 8 minutes long.

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This episode was published on May 26, 2026.

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This episode is supported by Goodr and Kava Haven.This week on Relay, Lindsey Hein and Peter Bromka are joined by Gabby Hentemann for a conversation that somehow manages to cover elite racing, internet discourse, cold plunges, high school energy in...

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