The City's Backyard Ep 59: Get Fit For Fall! We chat with the experts: Susan Clancy from Bethel, CT about why we should get exercise outside in the fresh air! Plus we talk with NikkiFit in New Jersey about the benefits of indoor virtual workouts!

The Fall weather is here with cooler weather! What does that mean for your workouts? How do we stay in shape with challenges at the gym wearing masks and a global pandemic still going on in the world? We chat with Susan Clancy about how to get moving outside this fall and what we can do as we age to stay strong! Plus we check in with Nicole Delli Bovi aka NikkiFit and talk about workouts from the safety of your own home and why wearing a mask at the gym while working out can be a total drag and  why indoor virtual workouts have some benefits during a pandemic!