The 'clean break'

I talk to wellness coach Harriet Waley-Cohen (http://harrietwaleycohen.com/) about the benefits of staying sober through a break up. We also discuss how even though you know he's not right how you can keep tricking yourself into thinking it's all about to come right in the end... and therefore abandon yourself! Hosted on Acast. See acast.com/privacy for more information.