1-Minute Reset: Fresh-Start Meditation to Release Mistakes & Reset Your Day

Today doesn't have to stay the way it started. This 1-minute practice helps you set down the mistakes, frustrations, and the version of today you'd already written off — so you can meet this moment new. A quick mental reset for anyone who needs a fresh start, right now. Part of The Instant Alignment: 1 Minute Magic daily podcast. New episodes daily. Your soul is ready. Let's align. Don’t miss an episode! Spotify: https://open.spotify.com/show/1YLFGsjI2W48kvbIGJZlFi?si=AEikJJDxQd--ypqt6VxC7w    Apple: https://podcasts.apple.com/us/podcast/the-instant-alignment-1-minute-magic/id1883514267   READY TO GO DEEPER? Reset your nervous system: Explore The Neurowellness Reset Guide — From Surviving to Thriving, a complete guide to calming your body and coming home to yourself. Get it here: https://jennymannion.com/services/the-neurowellness-reset-guide-from-surviving-to-thriving/   Grab Jenny’s 2 free ebooks and keep up with updates via Substack: https://substack.com/@jennygarufi  Explore Jenny's books: Find The 3-Minute Shower Reset and more at http://amazon.com/author/jennygarufi  Work with Jenny: Book Akashic readings, property clearings, energy work and mentoring at JennyGarufi.com Access the Akashic Records yourself: Get Akasha - the complete system combining sacred Egyptian oils with step-by-step training and support with Jenny. Visit: http://sahuoils.com/jkbars Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.