The Coast Guard’s Life-or-Death Training

Men's Health Executive Editor Ben Court joins Eb and Pat to discuss how the Coast Guard trains for chaos. The workouts, mindset, and teamwork behind high-stakes rescues are all tailored to save lives. ------------------------------------------------ Strong Talk Resources: Get our Ultimate Athlete workout plan: https://www.menshealth.com/fitness/a67948993/ultimate-athlete-8-week-training-program/ Sign up for our free weekly workout newsletter: https://www.menshealth.com/fitness/a69809602/mh-muscle-newsletter/  Join our Men's Health MVP membership program: https://membership.menshealth.com/mens-health-mvp-premium-membership-5999.html  Browse our training plan library: https://www.menshealth.com/fitness/a45082203/mvp-fitness-training-plans/  Download our workout app: https://www.menshealth.com/fitness/a69120934/all-out-studio-app/  ------------------------------------------------ Follow Men’s Health: Instagram: https://www.instagram.com/menshealthmag/ YouTube: https://www.youtube.com/user/MensHealthMag/  Facebook: https://www.facebook.com/MensHealth  X: https://x.com/menshealthmag  TikTok: https://www.tiktok.com/@menshealthmag