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EPISODE · Mar 18, 2026 · 15 MIN

The Cognitive Debt: Is ChatGPT Changing How We Think?

from Paper Trail

This episode explores a new MIT Media Lab study that reveals how using AI writing assistants significantly impairs memory recall and introduces the concept of "cognitive debt." Listeners will learn that AI fundamentally alters brain engagement during creative tasks, with neurophysiological evidence from EEG measurements showing reduced cognitive effort. The discussion details the study's robust, multi-modal methodology, providing insight into the neurological impact of AI on creativity.

Episode metadata supplied by the publisher feed · Published Mar 18, 2026

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The Cognitive Debt: Is ChatGPT Changing How We Think?

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This episode was published on March 18, 2026.

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