The Comfort Crisis (By Michael Easter)

Please visit https://thebookvoice.com/podcasts/2/audible/277782 to listen full audiobooks. Publisher's Summary: In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Title: The Comfort Crisis Author: Michael Easter Narrator: Michael Easter Format: mp3 Length: 8 hrs and 52 mins Release date: 05-11-21 Ratings: 4.8 out of 5 stars, 7,716 ratings Genres: Fitness, Diet & Nutrition