The Communication Framework That Saved Us During My First Trimester | Ask Alex

This week on Calling in Sick's Ask Alex, I'm getting into something I've wanted to talk about for a while!! The communication strategies that have actually made a difference during my first trimester. Best part? Chronic illness taught us most of them. We all know Cooper is Saint Coop for a reason. But this week I'm breaking down exactly WHY he's so good at this, and the framework we've built together that I think every chronic illness couple — pregnant or not — needs to hear. We're diving into: 🤍 The 4 S's of partner support: solidarity, solutions, sympathy and shit-talking (yes, really) 🧠 Decision fatigue: why anticipating needs without being asked is the ultimate act of love 😂 Meet Victoria: how we handle mood swings without taking them personally 📚 How we research together 💪 What I do on MY end xx, Alex 💬 Comment: What's the hardest communication topic you've had to navigate with your partner during chronic illness or pregnancy? TIMESTAMP: Intro: 00:00:00 Welcome back to Calling in Sick! How Chronic Illness Prepared Me and My Partner for Pregnancy: 00:01:55 The single question to ask your partner: "What kind of support do you need?" 00:03:09 Anticipating needs: executing without being asked 00:05:09 How we manage hormonal mood swings without taking them personally 00:06:33 Collaborative research: how we figured out my due date together 00:07:27 Bidirectional accountability: supporting the primary caregiver Conclusion: 00:08:21 We want to hear your hardest communication points!!! ---------------------------------------------------------------- Stay connected and follow us on socials for more! • Instagram - ⁠https://www.instagram.com/callinginsickpod/⁠ • TikTok - ⁠https://www.tiktok.com/@callinginsickpod⁠ • Facebook - ⁠https://www.facebook.com/profile.php?id=61558234607568⁠ • Substack - ⁠https://substack.com/@callinginsickpod?⁠ ---------------------------------------------------------------- Powered by: Just Media House -- ⁠https://www.justmediahouse.com/⁠ Produced by: Alexandra Wildeson — ⁠https://www.instagram.com/alexandrawildeson/⁠ Alex’s Picks of the Week: We get into nausea this week, here’s my top 2 picks for managing it!! ✨Sea Bands — ⁠https://sea-band.com?sca_ref=11335860.28aQZwoPI5g⁠ ✨Preggie Pops — ⁠https://amzn.to/3PFqZUk⁠ #ChronicIllnessPregnancy #FirstTrimester #AutoimmunePregnancy #PregnancyWithChronicIllness #ChronicIllness #SpoonieLife #InvisibleIllness #AutoimmuneDisease #PregnancyNausea #MorningStickness #DuvetDay #HighRiskPregnancy #ChronicIllnessMom #FirstTrimesterSymptoms #PregnancyTips #SpooniePregnancy #TTCCommunity #MotherhoodJourney #CallingInSickPodcast #AlexWildeson