The Compare and Despair Game

In today's episode, Emily's diving into how we can step away from the messages our Inner Critic is telling us about how other women are better off, farther along, or more successful. When we can identify and change the stories we're telling ourselves about the greatness of others, we can rediscover our confidence. Here are this week's reflection questions: *What women have you put on a pedestal in your life? What stories do you tell yourself about them? *What messages does your Inner Critic give you in those moments? *What meaning are you assigning to past events? Featured quote: "Courage is taking action in the face of fear."