The Complexities of Chronic Pain Management - A conversation with a pain recovery specialist through the lens of living with chronic pain.

In this podcast episode, I am joined by Stefanie Boyer, a pain recovery specialist for woman and a structural integration manual therapist at Encove Health who is deeply passionate about filling the gap that we see in pain care. Stefanie joins me to discuss the complexities of chronic pain management, particularly for women who are often underserved in this area. Our conversation highlights the importance of a holistic, biopsychosocial approach to pain care, which includes mindfulness, personalized strategies, and understanding the unique pain experiences of individuals. Both of us share our personal experiences with chronic pain, illustrating the challenges of navigating the healthcare system and the necessity of advocating for oneself. We also emphasize the significance of patient-led care and the integration of various therapeutic practices to effectively manage and recover from chronic pain. To connect with Stefanie and to learn more about how you ca work with her or to get her 21 page pain guide you can find her here.