The Complexities of Measuring Body Fat

from The Wellness Zone Podcast · host DrBarrySears

Body fat—not BMI—is the true predictor of your risk for heart disease and early death. In this episode, Dr. Barry Sears explains why BMI often gets it wrong and introduces a better at-home solution: the Body Fat Calculator at ZoneLiving.com.

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This episode is 11 minutes long.

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This episode was published on July 30, 2025.

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