The Complexities of Menopause, Hormone Testing, and Ovarian Aging (ft. Dr. Suzanne Gilberg-Lenz) | SNH Podcast #105

In this episode of the Smarter Not Harder Podcast, Dr. Suzanne Gilberg-Lenz discusses comprehensive insights into perimenopause and menopause. She delves into the complexities and challenges of ovarian aging, hormone testing, and the often underfunded area of women's health research. Dr. Gilberg-Lenz shares her practical approaches for hormone replacement therapy and non-hormonal treatments, including specific supplements and lifestyle strategies. Join us as we delve into:+ Perimenopause misconceptions + The impact of hormones on women's health + Integrative approaches in modern gynecology + Why personalized care matters This episode is for you if:- You're looking for practical advice on navigating menopause. - You're excited to learn about the intersection of conventional and integrative medicine. - You're seeking guidance on personalized women's health strategies. - You want to empower yourself with knowledge on midlife prevention. You can also find this episode on…YouTube: https://youtu.be/5JwxIdI16Gg Find more from Dr. Suzanne Gilberg-Lenz:Instagram: https://www.instagram.com/askdrsuzanne Menopause Bootcamp: https://themenopausebootcamp.com/ Menopause Bootcamp Book: https://www.harpercollins.com/pages/menopause-bootcamp Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.