The Compound Effect

Hello and welcome back to the show! How's it going out there during this heavy af retrograde season? In today's show I discuss a bit about the astrology, why I stopped writing daily cosmic updates and what is going on (and/or isn't) in my life. I get a bit into expectations, chaos, intentions, manifestation and of course, the compound effect. I also guide you through a 12 minute breathwork session I developed called 3-6-9. Current offerings: My course, Breaking the Spell opens for enrollment on 10.03 and we begin on 10.10 Join me every Sunday on IG live for Breathwork Church Do yoga (and breathwork) with me and get strong through the program Reboot with myself and Megan Marcotrigiano (email me to sign up [email protected]) Enjoy! Much love, Amy LINKS LINKS LINKS My IG Clear Channel Breathwork (retreat info, private sessions, etc) Breaking the Spell 6 week course