EPISODE · Mar 2, 2026 · 16 MIN
The Compound Effect of Investing in Yourself!
from Joy Filled Universe · host Lisa **Let The Sun Shine** Ryan
Send us Fan MailHello Joy Filled Universe!!!!!What if one small shift could yield *Massive Change* in your life? In today's episode we will be talking about the concept of habit stacking and how building upon an existing routine can create a ripple effect of aligned activity in our lives!!!If you have ever struggled to stay consistent with activities, efforts, or desires in your life.... like >>> exercising, visualizing, practicing gratitude , or even finding yourself into bed on time so you get a good nights rest... This episode is for you!!!So join me today and let's harness the exciting power of habit stacking to achieve goals in our incredible lives!!!!! Lots of Love & Hugs!*Lisa : ) xoPS >> the book mentioned in today's pod is: Atomic Habits by James ClearLove Quotes and fun photos too?? Follow me on instagram...@JoyFilledUniverse
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Send us Fan Mail Hello Joy Filled Universe!!!!! What if one small shift could yield *Massive Change* in your life? In today's episode we will be talking about the concept of habit stacking and how building upon an existing routine can create a ripple effect of aligned activity in our lives!!! If you have ever struggled to stay consistent with activities, efforts, or desires in your life.... like >>> exercising, visualizing, practicing gratitude , or even finding yourself ...
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The Compound Effect of Investing in Yourself!
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