The Compulsive Reassurance Seeking Workbook - Amanda Petrik-Gardner LCPC, Nathan Peterson LCSW - foreword

#ads Stream any unabridged audiobook of your choice with premium access by starting your trial on:https://booksreader.space/al-1990/Title: The Compulsive Reassurance Seeking Workbook Author: Amanda Petrik-Gardner LCPC, Nathan Peterson LCSW - foreword Narrator: Ann Sprinkle Format: mp3 Length: 6 hrs Release date: 06-25-24 Ratings: Not rated yet Genres: Compulsive Disorders Publisher's Summary: Seeking reassurance to remove doubt or fear is natural, and we all do it from time to time. However, it becomes a compulsion when it develops into something repetitive and ritualistic. This compulsion is linked to obsessive-compulsive disorder (OCD), can perpetuate and worsen this condition, and can also create conflict between you, your friends, coworkers, and loved ones. So, how do you stop? The Compulsive Reassurance Seeking Workbook offers proven-effective tools to reduce compulsions, make peace with uncertainty, and better manage your OCD.