The Concept of Health & Fitness is COOKED in America

In America, “health” now means just feeling good…And “fitness” means as long as you’re trying.We’ve turned medical red flags into body types…💉 We glorify obesity📲 Praise 10K step counts over actual effort🍕 And treat fast food like a food groupThe entire concept of fitness is COOKED—and in this episode, I’m breaking down how we got here, and how to unfry your mindset before it’s too late.📉 If you're done playing along with the delusion, welcome.👇 Time to raise the standard:👉 Join the ‘Less Brunches, More Crunches’ coaching community:https://www.skool.com/less-brunches-m...🥗 Save 50% on your first Nutré meal prep order with code CMartyFit50https://www.gonutre.com/?_ef_transact...📬 Download FREE fitness guides (muscle gain & fat loss):https://stan.store/cmartyfit