EPISODE · Feb 3, 2025 · 14 MIN
The Concept That Will Help You Make More Progress Than Ever Before (Part 1)
from The LG Fitness Podcast · host Lewis Graham
In today's episode I talk about the concept of imperfect action and how adopting this attitude with your training, nutrition and lifestyle will help you to make more progress than you think. Most people try to be perfect when it comes to fitness, but consistently good beats inconsistently great every time. I hope this helps.
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