The Confidence Code: Answering Your Questions & Sharing My Stories
Episode 5 of the The Jillian Mele Show podcast, hosted by Jillian Mele, titled "The Confidence Code: Answering Your Questions & Sharing My Stories" was published on January 28, 2025 and runs 23 minutes.
January 28, 2025 ·23m · The Jillian Mele Show
Summary
Confidence—it’s something we all want more of, but how do we actually build it? In this episode, I’m sharing my personal tips and answering your questions about confidence, including: How to find your voice in a room full of loud personalitiesWays to present and prepare with confidenceWhether confidence is innate or something you cultivate … and so much more!From the lessons I learned as a journalist to insights from my career pivot, I’ll also introduce my "ARC of Confidence" framework: Act, ...
Episode Description
Confidence—it’s something we all want more of, but how do we actually build it? In this episode, I’m sharing my personal tips and answering your questions about confidence, including:
- How to find your voice in a room full of loud personalities
- Ways to present and prepare with confidence
- Whether confidence is innate or something you cultivate
… and so much more!
From the lessons I learned as a journalist to insights from my career pivot, I’ll also introduce my "ARC of Confidence" framework: Act, Reflect, Celebrate. Tune in for my real stories, actionable advice, and a fresh perspective on building confidence!
CHAPTERS:
00:00 The Arc of Confidence: Act, Reflect, Celebrate
03:31 The First Time I Was on Live TV
06:58 Building Confidence Through Experience
10:06 Confidence in the Face of Other Loud Voices
14:46 Overcoming Challenges and Rejection
16:34 My Own Struggles With Confidence
20:27 Confidence vs. Cockiness
22:58 Levi Makes an Appearance
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