The Confidence Crisis: Why 1 in 3 SWFL Girls Are Struggling & How Running Saving Lives | Girls on the Run

Are girls in Southwest Florida facing a mental health emergency? Data shows that one in three girls seriously consider suicide, and over 70% report feeling sad or depressed,. In this episode, we sit down with Kristen Manomat, Executive Director of 56Girls on the Run SWFL, to discuss the critical "confidence crisis" facing young women today and the Surgeon General-recognized program that is changing that reality.We move beyond the track to explore how this program uses running as a vessel to teach essential life skills—like setting boundaries, making intentional friendships, and building resilience,. Kristen shares why this isn't just a running club, but a mentorship program proven to improve both physical and mental health.In this episode, you will learn: The Shocking Data: Why local girls are at higher risk for depression and how early intervention helps, More Than Miles: How coaches teach middle schoolers to set boundaries and handle peer pressure,. Community Impact: How the program serves girls across Naples, Fort Myers, Port Charlotte, and Sarasota Join the Movement: Whether you are a parent, a potential volunteer coach, or looking to donate, discover how you can support the next generation of confident women.https://www.gotrswfl.org/Got someone in mind who deserves the spotlight? Shoot us a text and let us know! We’d love to hear from you!