The Connection Between Alcohol, Cravings & Self Esteem with Arlina Allen

Arlina Allen is host of the One Day At A Time Recovery Podcast and founder of Sober Life School. She has interviewed over 300 guests about recovery from alcoholism, drug addiction, sobriety and the journey of recovery. Arlina has been clean and sober since April 23, 1994. Her life’s mission is to share the lessons that have transformed and shaped her life through struggles and successes.We discuss:The root cause of alcohol cravingsWhy how we drink is connected to self-worthBenefits of dry January and going soberTips to change your drinking habitsThe health and spiritual benefits of reducing alcohol consumptionLearn more about Arlina on the One Day At A Time Recovery Podcast. For classes and personal coaching visit the Sober Life School. Use code WHITNEY9013 for 15% discount on joining To Be Magnetic.The TBM Pathway (pay monthly)https://login.tobemagnetic.com/a/2147524106/QSLCjHPpThe TBM Pathway (pay in full)https://login.tobemagnetic.com/a/2147524155/QSLCjHPpLearn more about High Vibration Living with Chef Whitney Aronoff at www.StarseedKitchen.comGet 10% off your order of Chef Whitney’s organic spices with code STARSEED at www.starseedkitchen.comFollow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchenLearn more about your ad choices. Visit megaphone.fm/adchoices