The Connection Between Empathy and Happiness Ft. Beth Wuller Purposeful Empathy Hosted by Anita Nowak

Watch this episode to learn how happiness creates a mindset for success - from the inside out. Beth Wuller is Founder and Chief Intention Officer of Neugroove, a platform that invites others to celebrate new ways of thinking, living, and being. In this episode, she discusses the importance of work-life balance, the contagion of our emotions, and the benefits we can reap from prioritizing happiness in our lives. She also describes why she wrote a children's book called Making Friends with Feelings. 00:00 Introduction 00:26 About Beth Wuller 01:53 What is a happiness mindset? 04:27 The power of intentionality for healing mental illness 08:13 What does coaching for happiness look like? 10:38 Why leisure time is so important 12:40 The benefits of prioritizing happiness 13:55 Putting a happiness mindset into practice 18:43 Beth describes the dream she has for Neugroove 20:53 What is an "Emotion Wheel" and how is it used? 23:50 Beth discussed her children’s book, Making Friends with Feelings 27:32 Beth Wuller’s Purposeful Empathy story CONNECT WITH BETH WULLER ✩ Linkedin: https://www.linkedin.com/in/beth-wuller-7652855/ ✩Facebook: https://www.facebook.com/Neugroove  ✩Instagram: https://www.instagram.com/neugroove/  ✩ Neugroove Linkedin: https://www.linkedin.com/company/neugroove/  ✩ Website: https://www.makingfriendswithfeelings.com/  CONNECT WITH ANITA ✩ Email [email protected]   ✩ Website https://www.anitanowak.com/   ✩ LinkedIn www.linkedin.com/in/anitanowak ✩ Instagram https://tinyurl.com/anitanowakinstagram ✩ Twitter https://twitter.com/anitanowak21 ✩ Facebook Page https://tinyurl.com/PurposefulEmpathyFacebook ✩ Facebook Group https://tinyurl.com/PurposefulEmpathyCommunity ✩ Podcast Audio https://tinyurl.com/PurposefulEmpathyPodcast Video edited by David Tsvariani