The Connection Between Self-Compassion and Wellness with Naturopathic, Dr. Jodi Larry

Take a deep breath and get ready to embark on a journey of healing and self-discovery. In this episode, Jeanne is joined by Dr. Jodi Larry, a naturopathic doctor who shares her remarkable journey into the world of natural medicine. Dr. Jodi's story is one of personal struggles and triumphs, as she discovered the incredible benefits of natural medicine through her own health journey. In this episode, she shares her insights on how to overcome challenges that prevent individuals from making choices that serve their highest self. Together, Jeanne and Dr. Jodi explore the topic of sugar addiction, the first addiction for many people, and offer valuable insights on how to overcome this challenge. Dr. Jodi explains the role of a naturopath and introduces the concept of a natural dog, providing listeners with a holistic approach to health and wellness. As the conversation continues, Jeanne and Dr. Jodi delve into the biggest challenges that the next generation will have to face, including environmental issues, mental health, and technology addiction. Lastly, Jeanne and Dr. Jodi discuss the growing trend of lacking self-compassion and the negative impact it can have on personal growth. Dr. Jodi offers practical tips on how to cultivate self-compassion and the positive effects it can have on overall health and well-being. What you'll hear in this episode:[2:30] Why did you get into naturopathic medicine?[5:55] What is the process you go through with a new client?[8:00] Sugar addiction [10:00] We are not short on information we are short on implementation[13:10] The inner critic [16:25] What is the biggest challenge in helping people who want to change?[19:25] Where do you see the healing industry in the next 5-10 years?[22:05] How to get people to understand what will yield the biggest impact in their life?[26:20] What will be the biggest challenge the next generation will have to face?[29:40] How did you evolve into the somatic space?[34:00] Dr. Jody Larry defines her methodology [35:35] The trend of lack of self-compassion[37:45] What do you do for your own self-care?[39:45] How to connect with Dr. Jody Larry Listen to Similar Episodes: Less Doing and More Being: A Naturopathic Doctor’s Treatment for Mental Health and Chronic Disease Addiction Is Rooted in the Pain of Our Mistaken Identity with Paul Noiles Invoke the Healer within to Take a More Active Role in Your Own Wellbeing * Connect with Jodi on IG @drjodilarry* Checkout her website for more information on her services https://www.jodilarrynd.com/ * Connect with me on IG @theholisticrecoveryspecialist & @therecovery_concierge* TRAUMA RECOVERY FACILITATOR TRAINING: Discover a comprehensive, integrative care method for sustainable change and optimal well-being as a trauma-informed facilitator blending evidence-based methodologies of neuroscience, attachment theory, nervous system regulation, epigenetics, and relational somatic healing that will transform all areas of your life and that of your clients. Learn more & get on the waitlist! https://www.invokingthehealer.com/trauma-recovery-facilitator-waitlist