The Connection Between Spiritual Bypassing & Burnout

Each and every one of us has experienced moments in which we were overwhelmed and didn't know what to do. In this episode, Stephanie McLeod-Estevez, LCPC, discusses what spiritual bypassing is, it's connection to burnout, and how art therapy can help you take a mindful break from distress. The art therapy experiential is inspired by Dumbledore's pensive, with the hope that it will help you unburden.