The Connection Between The Oral Microbiome and Our Health | Mark Burhenne, DDS

76: Today I am sitting down with Mark Burhenne, DDS aka Ask the Dentist and author of "The 8 Hour Sleep Paradox." Mark joins me to discuss oral health, how it affects our entire body and how to approach oral hygiene naturally and preventatively. Topics Discussed: → Oral Microbiome → #1 cause of cavities → Mouth breathing → How stress affects our oral microbiome → Yeast infections → Braces / Invisalign → Is it a myth that coffee, tea, and lemon water deteriorate your teeth?  → Honey → How to remineralize → When to first take your child to the dentist → How jar, mouth, and facial development need to be addressed at birth for the rest of your life → What most dentists aren’t doing → How to find a functional dentist in your area Check Out Mark: Mark's Book Marks Website Mark's Instagram: @askthedentist Find a Functional Dentist: https://askthedentist.com/directory/ Sponsored By: → Bite Toothpaste | Get 20% off your first order with code DIGEST Trybite.com/digest → Ned CBD | Get 15% off helloned.com/DIGEST or use code “DIGEST” at checkout Check Out Bethany: Bethany’s Instagram: @lilsipper Bethany’s Website My Digestive Support Protein Powder Gut Reset Book Subscribe to my weekly newsletter (Friday Finds) www.lilsipper.com/subscribe As always, if you have any questions for the show please email us at [email protected].  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Further Listening: Food Lies | Brian Sanders Learn more about your ad choices. Visit megaphone.fm/adchoices