EPISODE · Dec 19, 2019 · 24 MIN
The Consistency Solution
from Mind Over Macros · host Mike Millner
In this episode, Mike provides a step by step process to become more consistent. If you are frustrated by a lack of consistency in any area of your life, this episode is for you! You can watch the free masterclass on consistency in our FB group HERE Don't forget.. The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating. Take the assessment here! To learn more about Neurotyping, visit www.neurotypetraining.com Follow Mike on IG at @coach_mike_millner Learn more about POP at www.peakoptimizationperformance.com THE NUTRITION FOR YOUR NEUROTYPE EBOOK IS NOW AVAILABLE!!! Show Sponsor: The Muscle Feed Convenient and effective training delivered through an easy to use app with 24/7 support and access to coaches for your training and nutrition needs. Join The Muscle Feed now!
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In this episode, Mike provides a step by step process to become more consistent. If you are frustrated by a lack of consistency in any area of your life, this episode is for you! You can watch the free masterclass on consistency in our FB group HERE Don't forget.. The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating. Take the assessment here! To learn more abo...
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The Consistency Solution
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