The Constant Struggle Of Finding A Work-Life Balance

Once upon a time the boundaries between work and home may have been fairly clear. These days, maintaining a work-life balance is no simple task as work is more likely to invade your personal life. In this episode of the Public Health Insight Podcast, we talk about the importance of mastering the balancing act, how we know when there is an imbalance, and steps we take to achieve more harmony between our work and personal life.Podcast Host◼️ Purva Mehta, BMSc, MSc◼️ Gordon Thane, BMSc, MPH, PMP®◼️ Leshawn Benedict, MPH, MSc, PMP®Subscribe to the NewsletterSubscribe to the newsletter so you don’t miss out on the latest news, live events, jobs, professional development, and learning opportunities here.Leave Us a RatingIf you enjoy our podcasts, be sure to subscribe and leave us a rating on Apple Podcast or Spotify, and spread the word to your friends to help us get discovered by more people.Office HoursLooking for some support and guidance for the next steps in your education or to grow your career? Feel free to schedule a free 30-minute session by booking a one-on-one appointment here: https://thepublichealthinsight.com/contact/#officehours. Send us a Text Message to let us know what you think.