The contract: creating successful beginnings
from Common Sense Fitness Hosted by Hudson & Spellman Productions
We all know if you fail to plan, you plan to fail, right? Erin gives a 3 step formula that we can use to start establishing and building new habits or activities into our lives. ---- Questions, comments, dietary requirements; Send us an email [email protected]
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How long is this episode of Common Sense Fitness?
This episode is 16 minutes long.
When was this Common Sense Fitness episode published?
This episode was published on May 18, 2022.
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