The Conversation That Saved Her Life: Katy Anderegg on Reiki, Intuition & Healing

What if the life you’re living no longer feels like you… but you can’t explain why? In this deeply honest and emotional conversation, Hailey sits down with certified Master Reiki Practitioner, author, and Energy Tutor, Katy Anderegg to talk about the healing journey that changed everything. Before Katy ever helped others heal, she was navigating deep depression, emotional exhaustion, and a feeling she couldn’t quite put words to — like something inside her was missing. Then one unexpected conversation and one life-changing book cracked open an entirely new way of seeing herself, healing, intuition, and the world around her. Together, Hailey and Katy explore: What Reiki actually is (without the fluff or confusion) How emotional energy can show up physically in the body Why so many people ignore the inner nudge trying to guide them Generational healing and inherited emotional patterns The connection between gratitude, awareness, and nervous system healing What it means to stop living from fear and start listening inward This episode is compassionate, grounding, and deeply human, especially for anyone who’s ever felt stuck, disconnected, overwhelmed, or quietly aware that something in their life needs to change. Katy's story is worth hearing, especially if you've been feeling some version of it yourself.