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The Core Isn't Just A 6-Pack?? episode artwork

EPISODE · Nov 9, 2023 · 18 MIN

The Core Isn't Just A 6-Pack??

from Buff Brains by Vegvisir CrossFit · host Vegvisir CrossFit

Wild Right? In today's episode, Nikki and Kidd talk about all the muscles that are inovlved in your core, the importance of training them, and how to train them effectively!!

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The Core Isn't Just A 6-Pack??

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Frequently Asked Questions

How long is this episode of Buff Brains by Vegvisir CrossFit?

This episode is 18 minutes long.

When was this Buff Brains by Vegvisir CrossFit episode published?

This episode was published on November 9, 2023.

What is this episode about?

Wild Right? In today's episode, Nikki and Kidd talk about all the muscles that are inovlved in your core, the importance of training them, and how to train them effectively!!

Can I download this Buff Brains by Vegvisir CrossFit episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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