The Core (Values) of Running - Tater Thoughts

What this episode covers

Almost two months ago, I had to take a break from running after I tweaked my back. As I've started to get my running game back, I suddenly realized something I was subconsciously doing during my runs that was really, really bad. In a strange way, I'm thankful I've had to take a break from running, so I could have this opportunity to retrain and relearn techniques and form. When was the last time you thought about how you're working out?

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Frequently Asked Questions

How long is this episode of Tater Thoughts?

This episode is 17 minutes long.

When was this Tater Thoughts episode published?

This episode was published on March 21, 2021.

What is this episode about?

Almost two months ago, I had to take a break from running after I tweaked my back. As I've started to get my running game back, I suddenly realized something I was subconsciously doing during my runs that was really, really bad. In a strange way,...

Can I download this Tater Thoughts episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.