The Correct Way to Sit in a Chair (and How This Could Help Your Performance in More Ways Than You’d Think)

Apparently we've all been sitting incorrectly our whole lives - and paying a price for it not just in terms of comfort, but cognitive performance too. The Correct Way to Sit in a Chair (and How This Could Help Your Performance in More Ways Than You’d Think)More from The Bulletproof MusicianGet the free weekly newsletter, for more nerdy details and bonus subscriber-only content.Pressure Proof: A free 7-day performance practice crash course that will help you shrink the gap between the practice room and the stage.Learning Lab: A continuing education community where musicians and learners are putting research into practice.Live and self-paced courses